A Work Hard, Play Hard Philosophy
Open to hotel guests and members, the excellent Fistral Fit complex at the Fistral Beach Hotel and Spa hosts a state of the art fitness suite, heated vitality pool, Jacuzzi, steam room and sauna. Qualified health and wellness specialists are also on-hand to help you stay healthy and get the most from your fitness rountine.
Fistral Fit Fitness Suite
The fitness suite is available for the use of hotel guests and people with health club membership. Kitted out with state-of-the-art Life Fitness cardiovascular and resistance equipment, many of the facilities - treadmills, upright and recumbent lifecycles and cross-trainers - have with personal TV screens to entertain you whilst you train.
Fistral Fit Vitality Pool
The heated 11m Vitality Pool is at the heart of Fistral Spa. Not open to under 16s, the vitality pool is a relaxing place to take a dip, do some lengths and forget the pressures of the outside world. The vitality pool complex also boasts a deeply relaxing sauna, steam room and Jaccuzzi. Find out more.
Fistral Fit Personal Training
Fistral Fit Personal Training sessions will ensure your time in the gym is used to the max! The dedicated and friendly personal trainers will help you train better, challenging you every session, to help you reach your goals much faster than when you train alone. Personal training sessions are available in courses or as a single session. Find out more.
Physiotherapy at Fistral Fit
Professional Physiotherapist - Andrew George BSc (Hons), MCSP SRP - is available for a consultation every Wednesday. With a keen interest in musculoskeletal medicine and rehabilitation, Andrew and places a high emphasis on helping people understand their injury and prognosis. Most importantly he recognizes the need to treat you holistically and will tailor your treatment plan to your specific needs. Find out more.