Improve your performance
We’ll help you train better and challenge you every session to help you reach your goals faster than when you train alone.
Fistral Spa Personal Training sessions will ensure your time in the gym is used to the max!
Whether you are training to improve sports performance or it’s your first time in the gym, our personal trainers will ensure that all of your exercises are executed correctly from the start. It can take just 300 repetitions to master a new movement but it’ll take 3000 to correct bad technique.
Through regular training we can help improve your posture, tone, agility, strength and endurance. But above all, we can help you feel better everyday. So whether you are looking to lose weight, improve your time in the surf or simply maintain your current levels of wellness, we can help.