Fitness and Vitality Suites

I work out

From working out to re-energising, our fitness and vitality suites will give you everything you need to feel your best.

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Fitness Suite

The fitness suite is available for the use of hotel guests and people with membership. Kitted out with state-of-the-art Pulse cardiovascular and resistance equipment, many of the facilities – treadmills, upright and recumbent lifecycles and cross trainers – have personal TV screens to entertain you whilst you train as well as internet access so you can Tweet whilst you workout or get inspired with workout from YouTube.

Vitality Suite

Our Vitality Suite includes a heated 11m pool, jacuzzi, steam room and sauna, all designed to help you unwind after a heavy gym session, or warm up after a Atlantic ocean surf session! The heated 11m Vitality Pool is at the heart of Fistral Spa. Not open to under 16s, the vitality pool is a relaxing place to take a dip, do some lengths and forget the pressures of the outside world. The vitality pool complex also boasts a deeply relaxing sauna, steam room and hot tub.

  • Opening hours

    Monday – Sunday
    06.00 – 21.00

  • Access

    Hotel residents and spa guests have access to the facilities. However, in order to maintain a haven of tranquility, children under 16 are not allowed to use the facilities at Fistral Spa. The indoor pool is available at our sister hotel The Esplanade Hotel for their enjoyment.

  • After hours usage

    Relax and unwind with exclusive pool hire and indulge in your own piece of heaven, relaxation and tranquility. Let us help you return to a state of inner calm and outer beauty while forgetting the pressures of the outside world. Residents and members can enjoy one hour’s private hire for 2 people of the vitality pool, sauna, jacuzzi and steam room with a complimentary glass of bubbles each.

    • £50 per hour per couple
    • Monday – Sunday
    • 21.00 – 22.00 or 22.00 – 23.00
    • Subject to availability/booking essential
    • Available to members and residents
  • Etiquette

    Suitable swimwear must be worn at all times in the sauna, steam room, and Jacuzzi



The extensive range of treatments available, coupled with inspired spa facilities, state-of-the-art fitness equipment and a breathtaking location, makes this shoreside sanctuary the perfect place to visit for a day, a stay, or an express pick-me-up.

Phenomenal customer service, stunning room with a picturesque view of the sea! I would highly recommend visiting here. And the spa treatments were exceptional, and helped me with on going issues as well as relaxing me and making me feel fresh.

Trip Advisor Review