Spa and gym memberships
A membership in Newquay that has it all
Wake up, work out
We firmly believe in a work hard, play hard approach to staying fit and healthy, which is why our memberships also include full access to our vitality suite. Our fitness suite and pool offer the ultimate tone up and workout combo open from 6.00am to 9.00pm, 365 days a year. Tired muscles can be soothed away in the vitality pool or with a spell in the steam room, or better still, with an advanced massage.
We have two core membership packages to choose from, both of which offer a couple’s membership, as we ensure the complete integration of mind, body and spirit through weekly classes, monthly personal training sessions and the use of soothing facilities.
The fitness suite is available for the use of hotel guests and people with membership. Kitted out with state-of-the-art Pulse cardiovascular and resistance equipment, many of the facilities – treadmills, upright and recumbent lifecycles and cross trainers – have personal TV screens to entertain you whilst you train as well as internet access so you can Tweet whilst you workout or get inspired with workout from YouTube.
Our Vitality Suite includes a heated 11m pool, jacuzzi, steam room and sauna, all designed to help you unwind after a heavy gym session, or warm up after a Atlantic ocean surf session! The heated Vitality Pool is at the heart of Fistral Spa. The vitality pool is a relaxing place to take a dip, do some lengths and forget the pressures of the outside world. The vitality pool complex also boasts a deeply relaxing sauna, steam room and hot tub.
Fistral Spa Personal Training sessions will ensure your time in the gym is used to the max! Whether you are training to improve sports performance or it’s your first time in the gym, our personal trainers will ensure that all of your exercises are executed correctly from the start. It can take just 300 repetitions to master a new movement but it’ll take 3000 to correct bad technique.
Through regular training we can help improve your posture, tone, agility, strength and endurance. But above all, we can help you feel better everyday. So whether you are looking to lose weight, improve your time in the surf or simply maintain your current levels of wellness, we can help.
Personal Training sessions cost £20 for an hour. Group Personal Training sessions are also available with up to 4 people per session, please contact us on 01637 852221 for prices and availability.