Slip into serenity

The Fistral Spa in Cornwall is an oasis of cool and calm with a laid back beach vibe.

Relax and unwind

When everyday life has left you feeling tired and worn out, our therapists are here to put the glow back in your cheeks and the spring back in your step. We are proud to be the only spa in North Cornwall to offer a tried-and-tested range of GAIA and ESPA spa treatments.

Treatments are available from 10am until 6pm, however earlier treatments are available on Monday and Thursdays with late night treatments available on Monday, Thursday Friday and Saturday evenings. As one of the best spa hotels in Cornwall, we pride ourselves in offering only the best treatments that will leave you feeling brand new.

All hotel guests receive 10% off treatments. Pre-booking is essential.

  • FACIALS

    Nourish, illuminate and detoxify with a selection of speciality facial treatments hand-picked by the experts to ensure total relaxation. Choose from a range of ESPA or Gaia’s naturally bespoke facials to leave you feeling unforgettably replenished and revitalised.

    Gaia express facial
    40mins | £50

    A healing facial massage that’ll leave the skin feeling rejuvenated and glowing as Gaia’s natural skincare products are softly massaged deep into the skin, using healing Jade crystal wands to stimulate both lymph drainage and blood flow. Book online

    Gaia Jade facial
    60mins | £75

    A healing facial massage that’ll leave the skin feeling rejuvenated and glowing as Gaia’s natural skincare products are softly massaged deep into the skin, using healing Jade crystal wands to stimulate both lymph drainage and blood flow. A warming mask with honey extracts is applied during the treatment to help close the pores whilst an invigorating scalp massage ends this detoxifying treatment. Book online

    ESPA solution facial
    60mins | £85

    Following a consultation your therapist will provide a personalised facial tailored to treat your specific skin type and concerns. Book online

    ESPA toning, lifting and firming facial
    90mins | £100

    Using the most advanced facial techniques, this treatment is performed by hand selected, highly qualified therapists to deliver a deeply relaxing yet intensive experience, the benefits of which can be seen immediately. Book online

  • BODY THERAPY

    A complete sensation of inner wellbeing. Achieving an integration of body, mind and spirit discover a treatment menu aimed to focus on you and your individual needs.

    Gaia hot stone massage - back, neck and shoulder
    40mins | £55

    A therapeutic back, neck and shoulder massage using specially blended Gaia oils and warm volcanic stones to relieve deep muscle tension. The warmth of the stones penetrates muscles to soothe aches and pains, thus helping you to unwind and feel rejuvenated. Choose from the Gaia oils, Awakening, Balancing or Calming. Book online

    Gaia hot stone massage - full body
    60mins | £80

    A therapeutic full body massage using specially blended Gaia oils and warm volcanic stones to relieve deep muscle tension. The warmth of the stones penetrates muscles to soothe aches and pains, thus helping you to unwind and feel rejuvenated. Choose from the Gaia oils, Awakening, Balancing or Calming. Book online

    Gaia hot stone massage - full body and scalp
    90mins | £105

    A therapeutic full body and scalp massage using specially blended Gaia oils and warm volcanic stones to relieve deep muscle tension. The warmth of the stones penetrates muscles to soothe aches and pains, thus helping you to unwind and feel rejuvenated. Choose from the Gaia oils, Awakening, Balancing or Calming. Book online

    Gaia bespoke massage
    60mins | £80 | Book online
    90mins | £105 | Book online

    A unique treatment that’s all about you. Our trained therapist will adapt this massage to your specific needs and target your main concerns using Gaia’s natural oils.

    Gaia poultice massage
    60mins | £90

    A heat treatment to soothe muscle tension through a herbal compress filled with naturally grown herbs that are part of the Gaia blend, allowing the stresses and strains of your daily routine to be massaged away. Book online

    Gaia back ritual
    60mins | £82

    Experience a therapeutic back cleanse using a Clarisonic brush followed by exfoliation with Gaia’s own unique body scrub, before Gaia’s mud mask is applied in sweeping motions to detoxify and cleanse. Following the removal of the mud with a hot towel, the back is massaged with hot stones. Book online

    Mother Gaia
    60mins | £85 | Book online
    90mins | £110 | Book online

    A beautifully gentle, relaxing treatment perfect during and after pregnancy. This nurturing treatment exfoliates the back and is followed by a specifically designed massage focusing on alleviating muscular aches on stressed areas, helping you to feel relaxed and restored. Available after 12 weeks.

    Indian head
    40mins | £55

    A relaxing treatment combining massage on the face, including soothing eye cleanse, shoulders and scalp. A series of techniques are performed to manipulate the muscles releasing tension and stress throughout the mind and body to leave you feeling totally harmonised and grounded. Book online

    Mud wrap
    60mins | £70

    A restorative treatment starting with a full body brush followed by a Gaia scrub to exfoliate the skin before a soothing application of the Gaia Rasul mud is applied to invigorate and detox the body. Whilst cocooned in warm towels, a deeply relaxing scalp massage is performed to relax both the body and mind. The treatment will finish with a hot shower and then an application of Gaia’s body butter. Book online

    Quiksilver surfers massage
    60mins | £75

    The perfect treatment for those suffering aches, pains and tension brought on by the sea. Experience a deeply relaxing back massage to ease muscle tension in the shoulders, neck and upper arms followed by an exfoliating foot treatment with deep massage and warming essential oils. The treatment finishes with an application of Gaia’s body butter to smooth and nourish the feet. Book online

    Essential Fistral
    60mins | £75

    A totally therapeutic combination treatment for those who cannot decide between a massage and facial. Starting with a back, neck and shoulder massage using blended essential oils and followed by a regenerating eye treatment to deeply nourish and regenerate the fragile eye area. Book online

    ESPA hero treatment
    90mins | £110

    Float away with ESPA’s renowned hero treatment. A back, neck and scalp treatment, combing a back exfoliation and warming hot stone massage with a personalised facial and tension relieving scalp massage. This experience concentrates on all three key areas, making it an idea treatment for all. Book online

    Reflexology
    60mins | £85

    A total holistic treatment using specific reflex points on the feet to encourage a beneficial effect on other parts of the body, some of which include boosting a sluggish circulation, relieving stress, anxiety, back pain, migraine and poor digestion. Our reflexology treatment begins with a foot ritual consultation, where our specially trained therapists can tailor the treatment to your individual needs. Book online

    ESPA hip and thigh
    60mins | £85

    This is a specialised treatment to stimulate the circulatory and lymphatic systems, concentrating on areas prone to cellulite, fluid retention and uneven skin tone. Book online

  • GAIA RITUALS

    Created to meet the varied needs of modern individuals using effective natural ingredients and highly skilled therapeutic techniques, a Gaia ritual truly is an unforgettable experience. Starting with a foot ritual and consultation, and ending with a Gaia tea, slip into a state of harmony with a bespoke ritual taking you on a journey of re-vitality and wellness.

    Ocean Gaia ritual
    120mins | £130

    A deeply therapeutic ritual to release tension and stress bringing the mind and body into harmonious balance. Using advanced Balinese and Lomi Lomi techniques, originating from Hawaii, the body is exfoliated followed by an application of the nourishing Gaia mud. Once showered, a Gaia blend of your choice is poured warmly onto the body for a muscle easing massage. A scalp massage is performed whilst wrapped in warming towels. The Gaia rejuvenating face treatment will complete this ritual leaving a natural feeling of wellbeing, whilst skin is left smooth and replenished. Book online

    Gaia crystal therapy
    120mins | £130

    The goal of crystal healing is to bring the whole body back to a state of pure unconditional love. This treatment is personalised using crystals to discover which chakras are blocked and includes meditation, full body massage, facial using rose quartz crystals and a nurturing scalp massage. Aftercare, product advice and a crystal prescription will be recommended by your therapist. Book online

    Gaia raindrop therapy
    120mins | £130

    Raindrop therapy is a healing technique using pure essential oils. It combines aromatherapy oils and moist heat to bring total balance, harmony and body wellness mentally, physically and emotionally.
    Techniques are used through the massage to release toxins and lymph, boosting the immune system and bringing the body back to natural alignment. Ritual includes full body massage using the purest essential oils used as droplets to the back, spine and feet, a face cleanse and a nurturing scalp massage. Book online

  • PREGNANCY SPA TREATMENTS

    We understand that mums-to-be want to be relaxed and calmed. With some tender loving care we can melt away tensions and ease aches, pains and fatigue. And you can feel assured, all our pregnancy spa treatments are designed with mums-to-be in mind so we will only use oils and products that are 100% safe for you and your baby.

    Mother Gaia
    60mins | £85 | Book online
    90mins | £110 | Book online

    A beautifully gentle, relaxing treatment perfect during and after pregnancy. This nurturing treatment exfoliates the back and is followed by a specifically designed massage focusing on alleviating muscular aches on stressed areas, helping you to feel relaxed and restored. Available after 12 weeks.

  • FINISHING TOUCHES

    Focusing on the hands and feet, our range of finishing touches treatments ensure natural beauty with a holistic touch.

    Rejuvenating manicure
    60mins | £40

    A relaxing spa manicure to cleanse impurities starting with a softening soak, followed by a gentle conditioning scrub to polish dry skin, achieving a silky texture. A moisture masque will be applied to replenish the skin for a luminous glow and finished with Awakening Gaia lotion massaged into the skin. A file, cuticle work and paint with a Jessica prescriptive basecoat and colour of your choice will complete this rejuvenating hand treatment. Book online

    Rejuvenating pedicure
    60mins | £40

    A relaxing spa pedicure to cleanse impurities and reveal luminously soft skin. Starting with a revitalising soak, feet will be gently buffed with a conditioning scrub exfoliator followed by a replenishing masque and finished with Awakening Gaia lotion massaged into the skin. A file, cuticle work and paint with a Jessica prescriptive basecoat and colour of your choice will complete this rejuvenating treatment. Book online

    Essential manicure
    40mins | £30

    An essential manicure begins with a softening soak to cleanse. Awakening Gaia lotion is then applied to the hands for a continued moisturisation. A file, cuticle work and paint with a Jessica prescriptive basecoat and colour of your choice will complete this hand treatment. Book online

    Essential pedicure
    40mins | £30

    An essential pedicure begins with feet being bathed in a revitalising soak to cleanse and remove impurities. Awakening Gaia lotion is applied to the skin to leave it smooth and soft. A file, cuticle work and paint with a Jessica prescriptive basecoat and colour of your choice will complete this treatment. Book online

    Express manicure
    25mins | £20

    Especially created for those with a busy lifestyle this express treatment keeps hands and nails well-groomed with a fresh application of your chosen colour. Book online

    Express pedicure
    25mins | £20

    Especially created for those with a busy lifestyle this express treatment keepsfeet and nails well-groomed with a fresh application of your chosen colour. Book online

  • BEAUTY

    Offering the very best in beauty by the sea, Little Fistral Spa offers a menu of indulgent treatments that’ll leave you feeling truly radiant.

    Full leg wax  | £28 | Book online
    Half leg wax  | £20 | Book online
    Bikini wax | £15 | Book online
    Eyebrow wax & shape | £10 | Book online
    Eyelash tint* | £15 | Book online
    Eyebrow tint* | £10| Book online
    Eyelash & brow tint* | £20 | Book online
    Gel hands/feet | £25 | Book online
    Gel removal | £12 | Book online

    * A sensitivity test is required for tints 24 hours prior to treatment.

    Kissed by MII Spray Tan
    30mins | £18 | Book online

    The most natural-looking, moisturising and long-lasting fake tan that’s perfect for any skin tone.

    Brows by MII
    45mins | £18 | Book online

    The brows by Mii treatment analyses face and eye shape to plan the perfect shape for you, then tinting, waxing and tweezing will commence and finally you’ll be shown how to recreate the look at home using the home Brows by Mii makeup products. A sensitivity test is required 48 hours before your treatment.

    Mii  makeover
    30mins  | £30 | Book online
    45mins | £45 | Book online

    Creating a look that is uniquely, completely, unmistakably you. Leave looking fabulous and learn some fabulous tricks along the way.

  • SOUND HEALING

    60 minutes | £80

    Feel stress and tension fade away and embrace the enhanced feelings of general wellbeing, as balance and harmony is restored on a mental, emotional and physical level. During the hour session your therapist will be working with the healing frequencies of various instruments including the tuning forks, crystal and himalayan singing bowls, chimes, rain stick and koshi bells. 

  • BUILD YOUR OWN SPA PACKAGE

    Our spa breaks are brilliant value but maybe you’d like to create your own spa package by adding upgrades to your spa treatment:

    Glass of Prosecco and chocolates: £10 per person
    Use of pool, sauna, steam room, hot tub: £5 per person (for treatments booked under £49)
    Use of the fitness suite: £5 per person
    Two course spa lunch and a glass of Prosecco: £20 per person
    Sharing board and a glass of Prosecco: £15 per person
    Afternoon tea: £18 per person

  • BOOKING A SPA TREATMENT

    Book online here or or simply give us a call on 01637 852221 and we’ll give you a hand.

    Treatments are available from 10am until 6pm, however earlier treatments are available on Monday and Thursdays with late night treatments available on Monday, Thursday Friday and Saturday evenings.

    All hotel guests receive 10% off treatments. Pre-booking is essential. Full prepayment is required for all spa treatments.

TREATMENT BROCHURE

Fistral Spa offers a range of  relaxing treatments.

SPA PRICELIST

The Fistral Spa in Cornwall is an oasis of cool and calm with a laid back beach vibe.

GIFT VOUCHERS

Give the gift of relaxation with a Fistral Spa experience.

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