Body treatments

A complete sense of inner wellbeing

Relax and unwind

A complete sensation of inner wellbeing. Achieving an integration of body, mind and spirit discover a treatment menu aimed to focus on you and your individual needs.

  • Gaia hot stone massage - back, neck and shoulder

    Gaia hot stone massage - back, neck and shoulder
    40mins | £55

    A therapeutic back, neck and shoulder massage using specially blended Gaia oils and warm volcanic stones to relieve deep muscle tension. The warmth of the stones penetrates muscles to soothe aches and pains, thus helping you to unwind and feel rejuvenated. Choose from the Gaia oils, Awakening, Balancing or Calming. Book online

  • Gaia hot stone massage - full body

    Gaia hot stone massage - full body
    60mins | £80

    A therapeutic full body massage using specially blended Gaia oils and warm volcanic stones to relieve deep muscle tension. The warmth of the stones penetrates muscles to soothe aches and pains, thus helping you to unwind and feel rejuvenated. Choose from the Gaia oils, Awakening, Balancing or Calming. Book online

  • Gaia hot stone massage - full body and scalp

    Gaia hot stone massage - full body and scalp
    90mins | £105

    A therapeutic full body and scalp massage using specially blended Gaia oils and warm volcanic stones to relieve deep muscle tension. The warmth of the stones penetrates muscles to soothe aches and pains, thus helping you to unwind and feel rejuvenated. Choose from the Gaia oils, Awakening, Balancing or Calming. Book online

  • Gaia bespoke massage

    Gaia bespoke massage
    60mins | £80 | Book online
    90mins | £105 | Book online

    A unique treatment that’s all about you. Our trained therapist will adapt this massage to your specific needs and target your main concerns using Gaia’s natural oils.

  • Gaia poultice massage

    Gaia poultice massage
    60mins | £90

    A heat treatment to soothe muscle tension through a herbal compress filled with naturally grown herbs that are part of the Gaia blend, allowing the stresses and strains of your daily routine to be massaged away. Book online

  • Gaia back ritual

    Gaia back ritual
    60mins | £82

    Experience a therapeutic back cleanse using a Clarisonic brush followed by exfoliation with Gaia’s own unique body scrub, before Gaia’s mud mask is applied in sweeping motions to detoxify and cleanse. Following the removal of the mud with a hot towel, the back is massaged with hot stones. Book online

  • Mother Gaia

    Mother Gaia
    60mins | £85 | Book online
    90mins | £110 | Book online

    A beautifully gentle, relaxing treatment perfect during and after pregnancy. This nurturing treatment exfoliates the back and is followed by a specifically designed massage focusing on alleviating muscular aches on stressed areas, helping you to feel relaxed and restored. Available after 12 weeks.

  • Indian head

    Indian head
    40mins | £55

    A relaxing treatment combining massage on the face, including soothing eye cleanse, shoulders and scalp. A series of techniques are performed to manipulate the muscles releasing tension and stress throughout the mind and body to leave you feeling totally harmonised and grounded. Book online

  • Mud wrap

    Mud wrap
    60mins | £70

    A restorative treatment starting with a full body brush followed by a Gaia scrub to exfoliate the skin before a soothing application of the Gaia Rasul mud is applied to invigorate and detox the body. Whilst cocooned in warm towels, a deeply relaxing scalp massage is performed to relax both the body and mind. The treatment will finish with a hot shower and then an application of Gaia’s body butter. Book online

  • Quiksilver surfers massage

    Quiksilver surfers massage
    60mins | £75

    The perfect treatment for those suffering aches, pains and tension brought on by the sea. Experience a deeply relaxing back massage to ease muscle tension in the shoulders, neck and upper arms followed by an exfoliating foot treatment with deep massage and warming essential oils. The treatment finishes with an application of Gaia’s body butter to smooth and nourish the feet. Book online

  • Essential Fistral

    Essential Fistral
    60mins | £75

    A totally therapeutic combination treatment for those who cannot decide between a massage and facial. Starting with a back, neck and shoulder massage using blended essential oils and followed by a regenerating eye treatment to deeply nourish and regenerate the fragile eye area. Book online

  • ESPA hero treatment

    ESPA hero treatment
    90mins | £110

    Float away with ESPA’s renowned hero treatment. A back, neck and scalp treatment, combing a back exfoliation and warming hot stone massage with a personalised facial and tension relieving scalp massage. This experience concentrates on all three key areas, making it an idea treatment for all. Book online

  • Reflexology

    Reflexology
    60mins | £85

    A total holistic treatment using specific reflex points on the feet to encourage a beneficial effect on other parts of the body, some of which include boosting a sluggish circulation, relieving stress, anxiety, back pain, migraine and poor digestion. Our reflexology treatment begins with a foot ritual consultation, where our specially trained therapists can tailor the treatment to your individual needs. Book online

  • ESPA hip and thigh

    ESPA hip and thigh
    60mins | £85

    This is a specialised treatment to stimulate the circulatory and lymphatic systems, concentrating on areas prone to cellulite, fluid retention and uneven skin tone. Book online

  • BUILD YOUR OWN SPA PACKAGE

    Create your own spa package by adding upgrades to your spa treatment:

    Glass of Prosecco and chocolates: £10 per person
    Use of pool, sauna, steam room, hot tub: £5 per person (for treatments booked under £49)
    Use of the fitness suite: £5 per person
    Two course spa lunch and a glass of Prosecco: £20 per person
    Sharing board and a glass of Prosecco: £15 per person
    Afternoon tea: £18 per person

  • BOOKING A SPA TREATMENT

    Book online here or or simply give us a call on 01637 852221 and we’ll give you a hand. All hotel guests receive 10% off treatments. Pre-booking is essential. Full prepayment is required for all spa treatments.

TREATMENT BROCHURE

Fistral Spa offers a range of  relaxing treatments.

SPA PRICELIST

The Fistral Spa in Cornwall is an oasis of cool and calm with a laid back beach vibe.

GIFT VOUCHERS

Give the gift of relaxation with a Fistral Spa experience.

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